The high-volume noises some people produce while asleep are not really funny. When night-time interruptions begins to impact daily activities or relationships, there may be a underlying physical issue that must also be corrected. A Chicago sleep medicine center helps by addressing serious snoring problems on an individual basis.
The mechanics of snoring differ individually, but generally occur when air cannot move freely through the nose and mouth. The blockage can be caused initially by the position of the body at rest, or by excess fatty tissue surrounding the throat. It often become more pronounced with age as the throat narrows and muscle tone gradually diminishes.
Fewer women than men battle this syndrome, and carrying excess weight in an out-of-shape body makes it more likely to happen. Certain medications and alcohol use are known to affect normal breathing patterns, and the hazards of smoking are well documented. Sinus or nasal problems also inhibit air intake, and can result in habitual mouth-breathing.
Because the problem is so widespread, new consumer products are regularly introduced that promise instant relief. While individual successes have been reported, oral prosthetic devices correct symptoms, but not underlying causes. Long-lasting solutions involve physical changes including weight loss, smoking cessation, and exercise.
Some sufferers advise wearing nasal strips at night, using a humidifier, trying different sleeping positions, or taking antihistamines. None of those remedies are much help fighting apnea, a condition that frequently interrupts sound sleep with sensations of suffocation. It can be an indicator of more serious physical issues.
For those who cannot find a working solution, a medical sleep center appointment may be the key. While surgery is still recommended to correct some problems, new techniques can shrink excess throat tissue with less trauma. Loud snoring can be marginally funny in a sit-com, but it is not humorous to those who must struggle with the problem every night.
The mechanics of snoring differ individually, but generally occur when air cannot move freely through the nose and mouth. The blockage can be caused initially by the position of the body at rest, or by excess fatty tissue surrounding the throat. It often become more pronounced with age as the throat narrows and muscle tone gradually diminishes.
Fewer women than men battle this syndrome, and carrying excess weight in an out-of-shape body makes it more likely to happen. Certain medications and alcohol use are known to affect normal breathing patterns, and the hazards of smoking are well documented. Sinus or nasal problems also inhibit air intake, and can result in habitual mouth-breathing.
Because the problem is so widespread, new consumer products are regularly introduced that promise instant relief. While individual successes have been reported, oral prosthetic devices correct symptoms, but not underlying causes. Long-lasting solutions involve physical changes including weight loss, smoking cessation, and exercise.
Some sufferers advise wearing nasal strips at night, using a humidifier, trying different sleeping positions, or taking antihistamines. None of those remedies are much help fighting apnea, a condition that frequently interrupts sound sleep with sensations of suffocation. It can be an indicator of more serious physical issues.
For those who cannot find a working solution, a medical sleep center appointment may be the key. While surgery is still recommended to correct some problems, new techniques can shrink excess throat tissue with less trauma. Loud snoring can be marginally funny in a sit-com, but it is not humorous to those who must struggle with the problem every night.
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Find details about the advantages you get when you consult a sleep doctor and more information about a reputable Chicago sleep medicine center at http://www.sleepmedcenter.com now.
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