jeudi 1 septembre 2016

Benefits Of Using Soy Products For Menopause Relief

By Roberta Massy


For women, menopause is a part of a natural aging process. When they grow older, they get decreased levels of estrogen production by the ovaries, and this leads to numerous unpleasant symptoms. Most common of these symptoms are mood swings, weight gain, vaginal dryness, and hot flashes. If you are going through this process, here is why you should think of using soy products for menopause relief.

Having the lack of estrogen predisposes women to heart disease, memory loss, and osteoporosis. However, after carrying out numerous research doctors are recommending the use of soy as a safe, effective dietary to alleviate the symptoms that are brought by climacteric.

Doctors recommend the use of soy in any of the three stages of climacteric which comprise of the pre- menopause, the climacteric and the post- menopause to calm down the side effects. The soy products are known to eliminate most of the common problems of the climacteric without any side effects such as loss of libido, fatigue, vaginal dryness, insomnia and most probably headache thus making it more effective and safe to use.

Before the use of soy, women used to use the traditional hormone replacement therapy known as HRT, to replace the estrogen that has been lost in the body. However, though this product was known to protect the women from climacteric studies shows that it increased the possibility of these women getting breast cancer, heart disease, and blood clots. Due to this research, women refused to use this product and a demand for a safe product to use increased.

The study on the effect of soy in the body reveals that there are several benefits that it brings to the women. Thus, it is recommended as the fact alternative to HRT. The contrast is that HRT reduces one problem but creates much more, but soy provides a solution to the issues without creating more. Other than taking care of climacteric-related issues, it also increases health in the breast and colon tissues among others. You will find that where consumption of soya is high, there is a low rate of breast and endometrial issues.

The soy products which are made ensure that those women who use them have no difficulties in their climacteric stage. These products are similar to estrogen and have the capacity to bind to estrogen receptors that are empty thus reducing the symptoms which come with climacteric.

However, it is essential for women who are past the age of 30 years to have regular check up so that the doctor can examine the condition. In case there is something serious, then you will be given the medication that will help you with your situation. If you do not do this, then the chances are that you will have a small issue grow into an irreversible situation.

The points discussed are what you should know about soy and how it has helped the condition of women all over the place. If you are thinking of using HRT, you should reconsider this and look for products that are soy made.




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