Nothing equals the confidence of a healthy smile. When your teeth lose the nice glowing white color, you are likely to be embarrassed anytime you meet with people. You may even not be able to express yourself in the right way, due to the embarrassment of having stained teeth. This explains why many people find teeth whitening an important part of cosmetic dentistry. However, even after a successful teeth whitening teeth session, you teeth may stain again, particularly if you do not observe good eating habits. Having the Best cosmetic dentist Nevada has can help you know the things you should eat and those things you should avoid.
After whitening your teeth, certain ingredients and foods are in particular likely to stain your bright white teeth. Some of these items may include blueberries, soy sauce, dark marinades, tomato sauce, beets, stew, dark soup and dark chocolate. Indian and Spanish cuisine might also make teeth dark as a result of the high use of curry and tomato sauce. Avoiding these products can help maintain teeth as white after whitening.
It is okay to take clear fluids like water and milk even after whitening teeth. This is because these beverages cannot stain the teeth. However, beverages like dark soft drinks, red wine, and coffee are not good during the first few days after teeth whitening.
Acidic food may also not go well with your teeth. This is because teeth whitening sessions weakens your teeth making them very sensitive to acidity. Foods like grapefruits, soft drinks, lemons, lime, vinegar, pickles, and pineapples may corrode teeth due to low PH. Again, they may acidify your saliva causing further corrosion on your teeth.
You should also ensure that you do not take too cold or too hot food items. This is particularly so important to observe during the first thirty six hours after undertaking a teeth whitening session. You certainly would not bear the pain that comes with taking too cold foods after teeth whitening. The best way to avoid this is ensuring that you take meals at room temperature.
You should also avoid brushing very hard. This is because poor teeth brushing methods might harm teeth. Brushing your teeth too hard wears off the sides of the teeth leaving you with V-shaped defects around your gum margins.
You should also be careful on the tooth pastes and the brush you use on teeth. Too hard tooth brush can easily wear off the enamel of this teeth. In case you have used your tooth brush for more than three month, you should consider changing. Again, avoid tooth pastes with high level of acidity.
The above are simple rules to observe given the joy of having a glowing smile. You should ensure that you follow the instructions your cosmetic dentist gives you to ensure a prolonged glowing smile. Remember that repeated teeth whitening may not be advisable as it may weaken teeth.
After whitening your teeth, certain ingredients and foods are in particular likely to stain your bright white teeth. Some of these items may include blueberries, soy sauce, dark marinades, tomato sauce, beets, stew, dark soup and dark chocolate. Indian and Spanish cuisine might also make teeth dark as a result of the high use of curry and tomato sauce. Avoiding these products can help maintain teeth as white after whitening.
It is okay to take clear fluids like water and milk even after whitening teeth. This is because these beverages cannot stain the teeth. However, beverages like dark soft drinks, red wine, and coffee are not good during the first few days after teeth whitening.
Acidic food may also not go well with your teeth. This is because teeth whitening sessions weakens your teeth making them very sensitive to acidity. Foods like grapefruits, soft drinks, lemons, lime, vinegar, pickles, and pineapples may corrode teeth due to low PH. Again, they may acidify your saliva causing further corrosion on your teeth.
You should also ensure that you do not take too cold or too hot food items. This is particularly so important to observe during the first thirty six hours after undertaking a teeth whitening session. You certainly would not bear the pain that comes with taking too cold foods after teeth whitening. The best way to avoid this is ensuring that you take meals at room temperature.
You should also avoid brushing very hard. This is because poor teeth brushing methods might harm teeth. Brushing your teeth too hard wears off the sides of the teeth leaving you with V-shaped defects around your gum margins.
You should also be careful on the tooth pastes and the brush you use on teeth. Too hard tooth brush can easily wear off the enamel of this teeth. In case you have used your tooth brush for more than three month, you should consider changing. Again, avoid tooth pastes with high level of acidity.
The above are simple rules to observe given the joy of having a glowing smile. You should ensure that you follow the instructions your cosmetic dentist gives you to ensure a prolonged glowing smile. Remember that repeated teeth whitening may not be advisable as it may weaken teeth.
About the Author:
Get a summary of the things to keep in mind when selecting a dental practitioner and more information about the best cosmetic dentist Nevada area at http://www.drfeatherstone.com now.
Aucun commentaire:
Enregistrer un commentaire