Many females, when going through stages of menopause, will visit their family doctor and seek help to alleviate some of the symptoms. In many instances, the doctor will prescribe a course of drugs designed to reduce night sweats and other symptoms. A large number of women are now looking into more natural solutions and if you are thinking of using soy for hot flashes there are a few important things to be considered beforehand.
Doctors will have approved medication that they can prescribe that will combat some of the menopausal symptoms. The most popular of these is HRT and many females have used it and continue to do so with good results. In some instances, using this particular type of drug has resulted in some side effects so a lot of females are now opting for natural remedies and treatments.
In the past few years, many women have started to drink soy milk to help them with their night sweats and hot flashes. This product contains phytoestrogens which counteract the body's chemicals that cause these sweats and flashes. Although this has yet to be medically approved, there have been some excellent results for many, and there is a great deal of research under way.
There have been a large number of studies to look into whether using soy regularly is bad for the health. It has been widely reported that women that have used it for a while have suffered from some unpleasant digestive problems but in most cases the symptoms are mild. There is still a lot of research to be done which should clarify the risks, and as yet, these findings are not clear.
Alternative studies have been done claiming that using soy products may increase the risks of cancer. Breast cancer patients have been advised not to use any type of soy product as it will be bad for their health. Other reports have stated it could reduce the risks so there is conflict in these findings at the present time. If you have suffered from cancer it is very important that you speak with your medical people before using alternative medicines or therapies.
Soy is not just contained in milk and there are some other ways that it can be included in your diet. Products such as hot dogs, burgers and cereals are now available that contain it. Many of the vegetarian products that are sold in supermarkets also contain soy such as food made with tofu that is widely available.
If you decide to use alternative therapies to combat the unpleasant symptoms of menopause there are some things to be aware of. If you have been using soy for a period of time and there are no improvements then it may be unsuitable for you. If it does help, and there are no adverse side effects, there is no reason why you cannot continue with this method of therapy.
Prior to using any treatment you should ask the advice of your family physician. A healthy diet and taking regular exercise is also recommended to help you to respond to your treatments better. There is a lot of information to be found online regarding soy, and it is a good idea to read as much of this as you can.
Doctors will have approved medication that they can prescribe that will combat some of the menopausal symptoms. The most popular of these is HRT and many females have used it and continue to do so with good results. In some instances, using this particular type of drug has resulted in some side effects so a lot of females are now opting for natural remedies and treatments.
In the past few years, many women have started to drink soy milk to help them with their night sweats and hot flashes. This product contains phytoestrogens which counteract the body's chemicals that cause these sweats and flashes. Although this has yet to be medically approved, there have been some excellent results for many, and there is a great deal of research under way.
There have been a large number of studies to look into whether using soy regularly is bad for the health. It has been widely reported that women that have used it for a while have suffered from some unpleasant digestive problems but in most cases the symptoms are mild. There is still a lot of research to be done which should clarify the risks, and as yet, these findings are not clear.
Alternative studies have been done claiming that using soy products may increase the risks of cancer. Breast cancer patients have been advised not to use any type of soy product as it will be bad for their health. Other reports have stated it could reduce the risks so there is conflict in these findings at the present time. If you have suffered from cancer it is very important that you speak with your medical people before using alternative medicines or therapies.
Soy is not just contained in milk and there are some other ways that it can be included in your diet. Products such as hot dogs, burgers and cereals are now available that contain it. Many of the vegetarian products that are sold in supermarkets also contain soy such as food made with tofu that is widely available.
If you decide to use alternative therapies to combat the unpleasant symptoms of menopause there are some things to be aware of. If you have been using soy for a period of time and there are no improvements then it may be unsuitable for you. If it does help, and there are no adverse side effects, there is no reason why you cannot continue with this method of therapy.
Prior to using any treatment you should ask the advice of your family physician. A healthy diet and taking regular exercise is also recommended to help you to respond to your treatments better. There is a lot of information to be found online regarding soy, and it is a good idea to read as much of this as you can.
About the Author:
Learn more about soy products for menopause relief. Stop by soy.com where you can find out all about soy products for hot flashes and what they can do for you.
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