Many women when going through the menopause will visit their doctor and ask for help to alleviate the symptoms. In some cases the physician will prescribe a long term course of drugs which are deigned to reduce hot flashes. More women these days are looking into natural solutions and if you are thinking of using soy for night sweats there are a few things to consider beforehand.
Doctors will have a list of approved medication that they can prescribe to women to help them combat the unpleasant effects of menopause. Hormone replacement treatment is the most common. A lot of HRT users experience some adverse side effect when taking this drug and so the natural remedies may be better suited to them.
In recent years a lot of women have started drinking soy milk to help them with their sweats while they are sleeping. The soy contains phytoestrogens which can counteract the chemicals which cause the sweats and flashes. Although this has not been medically approved as yet there have been some good results for many and there is a lot of on going research.
Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.
Some other findings have said that using soy can increase the risks of cancer in women. Breast cancer sufferers have been told in the past not to use soy as it will be detrimental to their health. Alternatively there are other reports that have stated it can reduce the risks of cancer so there is some conflict in the findings. If you have been a cancer sufferer it is important to speak with your doctors before using any kind of alternative medicine.
If you decide that you are going to try soy to help with your symptoms there are many ways to take it. Milk is probably the most popular but many people also use soy beans when cooking and this can be very beneficial. Some of the vegetarian foods that are offered for sale in stores also contain soy and these can be a good source of this alternative medicine.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
Any course of drugs or alternative therapy has effects and your doctor should be consulted for advice before starting. If you are in general good health, eat the right foods and exercise you will respond to any treatments much better. There is a lot of published information and facts regarding the use of soy and you should read as much of this as you can before making your decision.
Doctors will have a list of approved medication that they can prescribe to women to help them combat the unpleasant effects of menopause. Hormone replacement treatment is the most common. A lot of HRT users experience some adverse side effect when taking this drug and so the natural remedies may be better suited to them.
In recent years a lot of women have started drinking soy milk to help them with their sweats while they are sleeping. The soy contains phytoestrogens which can counteract the chemicals which cause the sweats and flashes. Although this has not been medically approved as yet there have been some good results for many and there is a lot of on going research.
Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.
Some other findings have said that using soy can increase the risks of cancer in women. Breast cancer sufferers have been told in the past not to use soy as it will be detrimental to their health. Alternatively there are other reports that have stated it can reduce the risks of cancer so there is some conflict in the findings. If you have been a cancer sufferer it is important to speak with your doctors before using any kind of alternative medicine.
If you decide that you are going to try soy to help with your symptoms there are many ways to take it. Milk is probably the most popular but many people also use soy beans when cooking and this can be very beneficial. Some of the vegetarian foods that are offered for sale in stores also contain soy and these can be a good source of this alternative medicine.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
Any course of drugs or alternative therapy has effects and your doctor should be consulted for advice before starting. If you are in general good health, eat the right foods and exercise you will respond to any treatments much better. There is a lot of published information and facts regarding the use of soy and you should read as much of this as you can before making your decision.
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Want to find out more about soy for night sweats, then visit soy.com to choose the best soy products for night sweats for your needs.
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