"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the greatest most challenging journeys you'll ever go on is seeing what your body is capable of. There might be a chance you are in shape, completely out of shape, or merely hoping to lose some weight. However, developing a body that you can be proud, one that's healthy, and permits you to really adore every last inch of it truly is a dazzling journey to try.
So what's the secret behind making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become unmotivated and deterred. As an alternative understand that you are competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you should come back with a firm dedication to achieving something that you really wanted. Consistency will keep you in the game and on the field each and every day. Without it, you'll suffer the the inevitable fact of many new years resolutioners who give up each single year on making the body of their dreams because they are missing the personal power to keep on coming back repeatedly timeand again.
Commitment also comes to mind, although not the commitment that you are possibly thinking of in this case. In our world, we are fed this strong idea that everything must take place right now and if it does not actually happen now, it's not worth it. Your body is going to drastically change throughoutthe years, so why don't you try and make a real lifelong dedication to remaining healthy? Is that a sexy marketable idea? Not really. But is it something that would truly change the course of your life? Totally.
When you make a pledge to keeping your body healthy throughout your entire life, you'll eventually reach whatever goal you wish. It is all about seeing the big picture than merely the few months in front of you till summer. It's honestly about developing something that you can be happy with forever. For me, that new concept changed my life as I was able to ultimately hit my health goals after 12 years of fighting with my body image and food issues. But as soon as I shifted my world view of what I was trying to accomplish, everything I had wished for came to me. So try it on for size and see if it works for you. Make a lifetime dedication to remaining healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all facets of your life, and things will change drastically.
One of the greatest most challenging journeys you'll ever go on is seeing what your body is capable of. There might be a chance you are in shape, completely out of shape, or merely hoping to lose some weight. However, developing a body that you can be proud, one that's healthy, and permits you to really adore every last inch of it truly is a dazzling journey to try.
So what's the secret behind making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become unmotivated and deterred. As an alternative understand that you are competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you should come back with a firm dedication to achieving something that you really wanted. Consistency will keep you in the game and on the field each and every day. Without it, you'll suffer the the inevitable fact of many new years resolutioners who give up each single year on making the body of their dreams because they are missing the personal power to keep on coming back repeatedly timeand again.
Commitment also comes to mind, although not the commitment that you are possibly thinking of in this case. In our world, we are fed this strong idea that everything must take place right now and if it does not actually happen now, it's not worth it. Your body is going to drastically change throughoutthe years, so why don't you try and make a real lifelong dedication to remaining healthy? Is that a sexy marketable idea? Not really. But is it something that would truly change the course of your life? Totally.
When you make a pledge to keeping your body healthy throughout your entire life, you'll eventually reach whatever goal you wish. It is all about seeing the big picture than merely the few months in front of you till summer. It's honestly about developing something that you can be happy with forever. For me, that new concept changed my life as I was able to ultimately hit my health goals after 12 years of fighting with my body image and food issues. But as soon as I shifted my world view of what I was trying to accomplish, everything I had wished for came to me. So try it on for size and see if it works for you. Make a lifetime dedication to remaining healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all facets of your life, and things will change drastically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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